I’m Shayla Krecklow (she/her). Welcome, I’m glad you are here!

I believe that therapy is a beautiful, challenging, and transformative place. Trust and choice are essential in this process, and I aim to create both in our work together by going at your pace and learning about your unique experiences. My approach has been described as gentle, compassionate, and non-judgmental, while “getting work done” on your goals.

I am always working to expand my knowledge about my clients and mental health. You will often find me reading a therapy book, listening to a podcast, or attending a professional training. Some areas I have extensive training and experience in include:

• EMDRIA certified in Eye Movement Desensitization and Reprocessing (EMDR)

• Anxiety

• Mindfulness

• Life Transitions

• Depression

• Neurodivergent Brains

• LGBTQIA+, especially trans and nonbinary folks

• Trauma and PTSD

• Dissociation

I’m looking forward to knowing you!